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Nutrition Services

Nutrition Counseling and Wellness Coaching

Proper nutrition is essential to achieving optimal health. The Miller Wellness Center offers nutrition counseling and wellness coaching conducted by a registered dietitian nutritionist. The dietitian is licensed to conduct medical nutrition therapy for lifelong wellness and behavior change.

Personal Nutrition Counseling

Individual appointments for consultations include nutritional assessment, counseling and education to promote healthy lifestyle habits.

Counseling services provided (but not limited to):

  • Mindful/intuitive rating
  • Healthy campus dining
  • Digestive disorders and gut health
  • Disordered rating
  • Sport/fitness nutrition
  • Food allergies, sensitivities and intolerances
  • Nutrient deficiencies

Fees: 

  • Students
    • General nutrition consult:
      • Initial appointment: $50 and $25 per follow-up.
    • Specialized nutrition consult: 
      • Sports nutrition and disordered eating.
      • Initial appointment: $75 and $30 per follow-up.
  • Community Members
    • One session for $75 + tax or three sessions for $125 + tax.
    • Includes initial assessment and two follow-up visits.
  • Non-Members:
    • One session for $100 + tax or three sessions for $150 + tax.
    • Includes initial assessment and two follow-up visits.

Presentation Services 

  • Sport/Fitness Presentations - Proper nutrition is crucial when it comes to fueling fitness, sport and athletic performance. The Miller Wellness Center dietitian will come to your organization, club or team function to present a nutrition class tailored to sports nutrition and performance.
  • Res Hall/Club Presentations - The Miller Wellness Center dietitian will come to your SDSU residence hall or campus club and present a nutrition class tailored to your desired nutrition topic. 
  • Lunch N' Learns - The Miller Wellness Center dietitian will come to your place of business and present a class to your employees on the desired nutrition topic. Call for pricing information.

Please contact Mariah Weber to inquire about additional topics and availability.


Wellness Coaching

The Miller Wellness Center offers wellness coaching. Wellness coaching is a confidential partnership between an individual and a Certified Wellness Coach with the objective of assisting the individual to achieve their personal wellness goals. Wellness coaching utilizes effective behavioral psychology principles to assist clients in developing the mindset necessary to make lifestyle changes. Coaching sessions consist of completing a well-being assessment, creating a vision for future wellness, designing weekly and monthly wellness and behavioral goals, reflecting on goal experiences and exploring support, structure and environments needed to ensure success and handle changes. All sessions are personalized to meet the wellness needs of the individual.

Cost for Wellness Coaching:

  • Students: $75 + tax (four sessions)
  • Community Members: $125 + tax (4 sessions)

Please contact Mariah Weber to schedule an appointment or to inquire more about wellness coaching (including packages and pricing).