Well-being Resource Guide

Today I am feeling…

Things that can help

Academic Anxiety

TUTORING

Wintrode Tutoring
Schedule tutoring on Connect State: https://sdstate.campus.eab.com/home/                                     605-688-4155

Supplemental Instruction
https://www.sdstate.edu/UC/SI

Writing Center
Location: Briggs Library 103
605-688-6559

Speech Center
Location: Pugsley 305
605-688-6131

Modern Languages
605-688-5101

Math Help Center
https://www.sdstate.edu/mathematics-statistics/math-help-center

ADVISING

Schedule a meeting with your academic advisor on Connect State: https://sdstate.campus.eab.com/home/

OTHER RESOURCES

Learning Strategies
https://www.sdstate.edu/learning-strategies

SDSU Academic Supports
https://www.sdstate.edu/university/sdsu-academic-supports

Hilton M. Briggs Library
605-688-5107

Time Management
Anxiety

SDSU Student Success Resources
https://www.sdstate.edu/continuing-distance-education/student-success-videos

Financial Stress

SDSU Financial Aid
605-688-4695, SDSU.Finaid@sdstate.edu

FAFSA
https://fafsa.ed.gov

College Budgeting Tips
http://igrow.org/healthy-families/family-and-personal-finance/

Financial Tips and Tools
Mymoney.gov

Department of Labor (part-time jobs)
Student Union 045 605-688-6668

…like seeing a counselor

SDSU Student Health Clinic and Counseling Services
605-688-4157

Family Concerns/ Relationship Issues/ Loneliness

  1. Reach out to someone in your support system to talk about your concerns/issues.
  2. When conversing with others make sure to actively listen as well as express yourself.
  3. Open communication is key! Avoid technology – talk in person or on the phone!
  4. Spend time with a friend/family member talking and/or doing an activity.

Medical Issues

SDSU Student Health
605-688-4157

Brookings Hospital
605-696-9000

Avera Medical Group Brookings
605-697-9500

Sanford Health Brookings Clinic
605-697-1900

… and need Law Enforcement

SDSU UPD
605-688-5117
Emergencies from campus phone 111

Brookings Police Department
605-692-2113

EMERGENCY—Dial 911

… and need …

SDSU Computer Help
605-688-6776

SDSU Disability Services
605-688-4504

SDSU Veteran Services
605-688-4700

SDSU Legal Advice
605-688-5181

SDSU Housing
605-688-5148

Safe Ride
605-688-4585
Free ride Fridays & Saturdays (9pm -2:30am)

Jacks Cupboard  Free food resource Open Wed & Thurs 3:30pm-6:30pm Located SE side of Ben Reifel Hall

Well-Being Resource Guide
*Remember – exercise helps anxiety!  The Wellness Center is free for students!