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Group Fitness Schedule

Group fitness spinning class.

To participate in Group Fitness classes, students must purchase a Group Fitness Pass for $125 for the year or $75 per semester. Group Fitness Passes may be purchased from the Welcome Desk in the Wellness Center.

Students must swipe their SDSU ID at the Welcome Desk before entering the Wellness Center and must show their ID card to the door attendant before entering any Group Fitness classes.

Community memberships include access to all Group Fitness classes.

Spring 2019

Group Fitness Schedule

Studio A

Sunday

 

Monday

 

Tuesday

 

Wednesday

 

Thursday

 

Friday

 

Saturday

 

5:30am-6:15am H.I.I.T IT H.I.I.T IT H.I.I.T IT 
8:00am-8:45am 2BFit 2BFit 2BFit 
9:00am-9:45am 

SilverSneakers®

Pilates

SilverSneakers®PilatesSilverSneakers® 
12:10pm-1:00pm P90X® PiYo® Zumba® 
12:15pm-12:45pm  Express Fitness Express Fitness  

4:00pm-4:45pm

 Group Strength Group Strength   
5:30pm-6:30pm Body InfernoInsanity®Body InfernoCore De Force®  
6:30pm-7:30pm PiYo®     
9:00pm-9:45pm Zumba® Zumba®   

 

Studio C - Cycle

Sunday

 

Monday

 

Tuesday

 

Wednesday

 

Thursday

 

Friday

 

Saturday

 

5:30am-6:15am  Wake Up Ride Wake Up Ride  
8:15am-9:15am      Weekend Warrior
12:10pm-1:00pm  Fusion SpinExpress Lane Express Lane 
5:30pm-6:15pm Night RideNight RideNight RideFusion Spin  
Studio D

Sunday

 

Monday

 

Tuesday

 

Wednesday

 

Thursday

 

Friday

 

Saturday

 

6:00am-6:45am Pilates Sunrise Yoga Sunrise Yoga 
12:10pm-1:00pm     Gentle Yin Yoga 

4:00pm-4:45pm

    Vinyasa Yoga  
4:15pm-5:15pm YogaFuze YogaFuze   
6:00pm-6:45pm   Vinyasa Yoga   
6:30pm-7:30pm  Fit Flow Yoga Fit Flow Yoga  

 

Aquatics

Sunday

 

Monday

 

Tuesday

 

Wednesday

 

Thursday

 

Friday

 

Saturday

 

9:00am-9:45am 

Water Aerobics

Deep Water Aerobics

Water AerobicsDeep Water AerobicsWater Aerobics 
9:00am-12:45pm Rec/Lap SwimRec/Lap SwimRec/Lap SwimRec/Lap SwimRec/Lap Swim 
1:00pm-4:00pmRec/Lap Swim     Rec/Lap Swim
5:00pm-8:00pm Rec/Lap SwimRec/Lap SwimRec/Lap SwimRec/Lap Swim  
5:30pm-6:15pm  Water Aerobics Water Aerobics