Fitness Classes and Services

Our leaders understand that group fitness should be fun, challenging and competition free. If you are new to working out, a veteran exerciser or just getting back into shape, group fitness is an excellent choice!

Look at our fitness schedule. The schedule changes every semester and offers something for everyone. All classes are first-come, first-serve. Limitations are based on room size and/or equipment availability.

Group Fitness classes are now free for all SDState students. Community memberships include access to all Group Fitness classes.

Sometimes, a little help and motivation go a long way on the road to overall fitness. Through a tailored fitness program, our qualified personal trainers can help you meet your fitness goals. The overall goal of this program is to assist participants in achieving the benefits that accompany physical fitness and activity.