Why not Tri(athlon)?
20 years in 2020, we ARE ready for summer!
Complete this virtual run, bike, run challenge in one day or over 8 days for an unforgettable medal!
Just Du(athlon) it?
The SDSU Wellness Center’s 20th annual, and final, “I’m Ready for Summer” Triathlon has become a virtual duathlon due to COVID-19.
Join SDSU Extension Health & Wellness Specialists every Friday at 9:30 A.M. CT in May for a weekly self-care opportunity!
Each session will include a 15 minute guided self-care activity and end with a short Q&A. If you can't join live, please still register and recording links will be sent following each session!
Mindful Eating with Guided Tour Around the Kitchen
Megan Jacobsen, SDSU Extension Nutrition Field Specialist
The SDSTATE Wellness Center's Wellness Wheel includes an environmental component. We want to encourage everyone to walk around their neighborhood or local park (while exercising social distancing) to help save our world by picking up trash. Post a picture of yourself or of the trash you collected. Place a picture on our social media page for a chance to win a $20 Cubby's Sports Bar & Grill Gift Certificate.
The Wellness Center is now hiring for Fall 2019 positions. No experience necessary; however, only highly motivated candidates need apply. Applications can be filled out at the Welcome Desk!