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STRIVE - Sports Performance Training

STRIVE sports performance training

STRIVE is a sports performance training that provides the environment for athletes to achieve their goals through education, commitment, and discipline. Our programs are specific to the individual, while training in a team setting.

STRIVE is for students in Grades 6 through 12.

Why STRIVE?

The Miller Wellness Center believes it's crucial to maximize an athlete's sport abilities. We target areas for improvement and work with the athletes to reach the next level of their athletic potential.

STRIVE provides the environment for athletes to achieve their goals through education, commitment, and discipline. Our programs are specific to the individual, while training in a team setting. 

STRIVE for: endurance, speed, stability, and strength. Balance, explosiveness, flexibility, and injury prevention. Mental preparedness and core strengthening. Decrease overall body composition.

In addition to individualized STRIVE training, athletes will also receive additional services:

Registered Dietitian

STRIVE provides athletes nutritional information. Our Registered Dietitian is a former SDSU athlete and understands the demands of the body and how best to fuel it.

Wellness Center Membership

Athletes will have full access to the Wellness Center during STRIVE. Access includes the track, weights, courts, pool, and group fitness classes.


 

Sessions

Session 1: June 2 - June 25

Meets every Monday, Wednesday, and Friday.

Athletes must Register for either morning or evening time slots:

  • 6 a.m. to 7 a.m.
  • 6 p.m. to 7 p.m.
Session 2: July 12 - July 23

Meets everyday, Monday through Friday

Athletes must Register for either morning or evening time slots:

  • 6 a.m. to 7 a.m.
  • 6 p.m. to 7 p.m.

 

Pricing

Type Cost
Miller Wellness Center Members $150
Non-Members $175

Note: Families with multiple children enrolled can receive $10 off additional registrations.

Registration

To register, call the Miller Wellness Center at: 605-688-5521

STRIVE FOR MORE |

STRIVE with our Trainers:

Lead Trainer: Anne Jonas

Anne is a second-year graduate student studying Sport and Recreation Administration and the Member Services Graduate Assistant. Prior to SDSU, she attended and played softball at Northern State University. As a former collegiate athlete, Anne has the experience and knowledge to tailor programs to meet the needs of any athlete.

Trainer: Morgyn Felty

Morgyn is a second-year graduate student in the Sport and Recreation Administration Program at South Dakota State University and the Fitness and Aquatics Graduate Assistant at the Miller Wellness Center. Among her involvement with the aquatic's programs on campus, she is a certified Personal Trainer and Group Fitness Instructor, teaching and training several times a week. Morgyn loves working with the youth programs and can't wait to start working with everyone!